Reviews

"The biggest thing I was struggling with before my coaching sessions with Juanita was that I was feeling stuck and having anxiety over interactions and dynamics I was having with someone I needed to interact with regularly.

Juanita was great at having me lead with what was important to me and explore ways to make things more doable and health-supporting for me. It was really helpful to have someone to be accountable to, yet who was so gentle, supportive, and non-judgemental, making sure I understood there was no pressure or judgement if I didn't follow through on plans for whatever reason.

It was great to seek guidance and input from someone who is also a highly sensitive person. Sometimes people tell me or feel I should just feel or act a certain way, but what they're suggesting doesn't work for me with my sensitive nature. She totally gets me, and was so encouraging and it felt very validating to discuss my challenges and experiences with her.

I only recently discovered the term or trait of being a highly sensitive person. I'm only beginning to dive into the research there, and it has very validating and was nice that Juanita has more knowledge in the area, so could share some more information with me. I feel like I have much more clarity, as well as resolve to take up room and advocate for my needs and wellness without guilt. She helped bring me out of the haze of the gaslighting that I was experiencing in that relationship, and set some much-needed boundaries.

I highly recommend Juanita. She can help you find clarity and compassion with yourself. She's a great listener and has a big heart. 

Thanks again, Juanita. I appreciate what you do, and how you do it."

Lisa, Edmonton AB

"Juanita, I want to express my heartfelt gratitude for the exceptional support and guidance you’ve provided. Your ability to redirect my thoughts and help me hone my strengths has truly made a difference in my life. Your insight and encouragement have been instrumental in helping me navigate challenges and work toward better days... balanced  days!

I sincerely appreciate all that you do, and I’m grateful to have had the opportunity to work with you. Thank you for your exceptional coaching."

Bonnie, Cranbrook BC

"I arrived in Creston completely bewildered. Going through a rebirth process, extremely traumatized. I had a lot of difficulty focusing on life goals, and I was living one day at a time without organization. I was also having physical symptoms such as pain, dysregulated aperitis, bouts of anxiety and panic attacks. I was called dramatic, sensitive...I'm grateful that Juanita was willing to help me. That she understood my sensitivity, helped me organize myself and I feel much better. I am celebrating 1 year without depressive episodes and panic attacks."

Tatiany, Creston BC

"When Juanita offered her coaching sessions, I was beyond excited. Juanita has such a caring and gentle approach to any questions you have. She is open to help with any issue on hand, she was so helpful in my health choices and get me back on track.

I was struggling with self-esteem and stress. Juanita helped coach me through the issues and gave such good advice. I really appreciated the fact that she always made me think about small steps, and that change takes time. I would highly recommend Juanita to anyone that needs a great person to talk to and get great advice. Her way of coaching is so gentle and it works. I would look forward to my sessions and always left feeling so much better. I had a goal and I was able to accomplish it. Thanks Juanita you will help so many people get back on track."

Caroline, Creston BC

"My first ‘session’ opened up a couple things for me.   ‘Me’ was important and I shouldn’t put myself on the back burner and why.  Second, listen to my body's cues in "what the heck are you feeding me?!" Juanita is a non-judgmental woman that listens with both ears first. She gave encouraging advice and strategies for me with dealing with my food habits and personal wellness which now I am very well aware of and I make sure that I do something every day for me first.  I feel she has found her calling and I am lucky to be one of her first clients . If you are looking for different ways and new strategies in your own personal growth, physically, mentally, and ready and open to receive these new branches in your life, I would highly recommend Juanita.  Thank you for my new branches Juanita."

Lisa, Medicine Hat, AB

"The most helpful thing was our chats. Just the emotional support of someone else who has an autoimmune disorder makes one feel validated, because there is so much “weird” pain in weird places and I usually just say nothing because I feel like I’m whining all the time! Also, the suggestions you made of teas to try, and feeling your empathy was helpful."

Sally, Creston BC    

"Juanita and I had a great chat, she understood everything I was going through and helped give endless advice and listened to me. The free 20 minutes turned into 40 quite easily she was willing to help me through every step and took time to not only listen and care but to give honest and genuine advice. Definitely give Juanita a chance she will help you with your struggles." 

Brian Parker, Nova Scotia